No progress, but still part of the process, therefore I feel a need to record it. My father is getting out of the hospital today so life is going to get back to normal. Whatever normal means.. I'll be back to eating home made food instead of taking the easy complacent route so looking forward to finding no more excuses :)
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183.0 lb
Lost so far: 2.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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steady weight
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