Dollshivs's Journal, 27 November 2014

179.9 lb Lost so far: 7.5 lb.    Still to go: 58.6 lb.    Diet followed 100%.

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864 kcal

Fat: 20.78g | Prot: 29.59g | Carb: 136.37g.   Breakfast: Water (Bottled). Lunch: Chicken Nuggets, Tea with Semi-Skimmed Milk, V Energy Double Hit (500 ml). Dinner: Grenadine Syrup, Bananas, 2% Fat Milk (Semi-Skimmed Milk), Ravioli (No Sauce). more...

1988 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...