Pamela Chambers's Journal, 27 November 2014

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Weigh In record (no journal entry) for 27 November 2014

154.3 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed N/A.

Diet Calendar Entries for 27 November 2014:

259 kcal

Fat: 8.99g | Prot: 25.19g | Carb: 19.09g. Breakfast: Farmers Union Greek Style Natural Yoghurt, Honeydew Melons, Salt, Hard-Boiled Egg, CytoSport Complete Whey Protein. more...

1944 kcal

Activities & Exercise: Housework - 1 hour, Stair Climber (Stepper) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Pamela Chambers's Journal, 27 November 2014

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Pamela Chambers's weight history