wish2be's Journal, 27 November 2014

169.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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867 kcal

Fat: 60.41g | Prot: 56.90g | Carb: 23.38g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Mayonnaise, Hard-Boiled Egg. Dinner: Mayonnaise, Cooked Cauliflower (Fat Added in Cooking), Pork Loin (Tenderloin). Snacks/Other: Metamucil Sugar Free Metamucil, Trader Joe's Goat's Milk Gouda Cheese. more...

2028 kcal

Activities & Exercise: Washing Car - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...