Weigh In record (no journal entry) for 27 November 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 November 2014:
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718 kcal
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Fat: 47.37g | Prot: 46.07g | Carb: 25.42g.
Breakfast: Manteiga (com Sal), Café. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Sobrecoxa de Frango, Coxa de Frango. Dinner: Nestlé Creme de Leite, Abóbora Moranga, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
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