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yummy rummy
Journal
27 Nov 14
yummy rummy's Journal, 27 November 2014
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Weigh In record (no journal entry) for 27 November 2014
202.2 lb
Lost so far:
0.7 lb
.
Still to go:
58.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 November 2014:
1082 kcal
Fat: 25.21g | Prot: 30.06g | Carb: 202.99g.
Breakfast:
Pineapple.
Lunch:
Fried Plantain, Whole Milk Plain Yogurt, Weetabix Whole Grain Cereal.
Dinner:
Custard.
more...
2682 kcal
Activities & Exercise:
Sitting - 3 hours, Stretching (yoga) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 9 hours.
more...
gaining 0.5 lb a week
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yummy rummy's weight history
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