yummy rummy's Journal, 27 November 2014

Weigh In record (no journal entry) for 27 November 2014
202.2 lb Lost so far: 0.7 lb.    Still to go: 58.9 lb.    Diet followed poorly.

Diet Calendar Entries for 27 November 2014:
1082 kcal Fat: 25.21g | Prot: 30.06g | Carb: 202.99g.   Breakfast: Pineapple. Lunch: Fried Plantain, Whole Milk Plain Yogurt, Weetabix Whole Grain Cereal. Dinner: Custard. more...
2682 kcal Activities & Exercise: Sitting - 3 hours, Stretching (yoga) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
gaining 0.5 lb a week

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