Weigh In record (no journal entry) for 27 November 2014
|
138.6 lb
Lost so far: 1.4 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2014:
|
268 kcal
|
Fat: 5.12g | Prot: 10.25g | Carb: 49.00g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Ocean Spray Craisins Dried Cranberries, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
engineergirl's weight history
|