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202 @MW. Today's weight; fully clothed.
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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593 kcal
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Fat: 23.89g | Prot: 8.35g | Carb: 88.31g.
Breakfast: Fruit Croissant, MiraLAX Miralax, Berkley & Jensen All Natural Premium Clover Honey, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Pumpkin Cake with Icing. more...
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steady weight
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