Weigh In record (no journal entry) for 29 April 2011
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206.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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626 kcal
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Fat: 14.69g | Prot: 39.85g | Carb: 82.61g.
Breakfast: toast. Lunch: ceasar salad. Dinner: Oatmeal. Snacks/Other: yoplait original. more...
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losing 14.0 lb a week
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