Weigh In record (no journal entry) for 29 April 2011
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109.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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904 kcal
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Fat: 29.47g | Prot: 70.79g | Carb: 88.42g.
Breakfast: Dinner Rolls. Lunch: Banana. Dinner: Veal Shank (Lean Only, Cooked, Braised), Dried tofu, Chicken Drumstick (Skin Not Eaten). Snacks/Other: M&M's 100 Calories Pack, 100 Calorie Crisp Wafer Bar, milky way mini. more...
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gaining 0.0 lb a week
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