Migs89's Journal, 27 November 2014

Weigh In record (no journal entry) for 27 November 2014
185.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 November 2014:
1347 kcal Fat: 70.78g | Prot: 59.95g | Carb: 113.68g.   Breakfast: Margarine, Coffee with Milk, Coffee with Milk, Canderel Stick, Canderel Stick, Jungle Oats, Jungle Oats. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich, Wimpy Chicken Mayonnaise Toasted Sandwich. more...
2667 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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