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Migs89
Journal
27 Nov 14
Migs89's Journal, 27 November 2014
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Weigh In record (no journal entry) for 27 November 2014
185.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 November 2014:
1347 kcal
Fat: 70.78g | Prot: 59.95g | Carb: 113.68g.
Breakfast:
Margarine, Coffee with Milk, Coffee with Milk, Canderel Stick, Canderel Stick, Jungle Oats, Jungle Oats.
Lunch:
Wimpy Chicken Mayonnaise Toasted Sandwich, Wimpy Chicken Mayonnaise Toasted Sandwich.
more...
2667 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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