Weigh In record (no journal entry) for 26 November 2014
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 November 2014:
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900 kcal
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Fat: 35.75g | Prot: 44.50g | Carb: 102.50g.
Lunch: Wendy's Grilled Chicken Go Wrap, Wendy's Jr. Cheeseburger. Dinner: Trader Joe's Sesame Seaweed Rice Balls, Trader Joe's Spanakopita. more...
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losing 2.3 lb a week
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