Weigh In record (no journal entry) for 26 November 2014
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156.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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442 kcal
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Fat: 21.38g | Prot: 18.74g | Carb: 40.22g.
Breakfast: Stop & Shop Light Cream, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Mixed Salad Greens, Cucumber (with Peel), Tomatoes, Lobster Salad. Dinner: Oranges . more...
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losing 18.2 lb a week
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