Weigh In record (no journal entry) for 26 November 2014
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203.8 lb
Lost so far: 42.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1295 kcal
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Fat: 64.70g | Prot: 148.00g | Carb: 30.95g.
Breakfast: Quick Chicken Cordon Bleu, Quick Chicken Cordon Bleu. more...
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gaining 2.8 lb a week
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