dsptchr572's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014

Diet Calendar Entries for 26 November 2014:
1729 kcal Fat: 57.77g | Prot: 78.20g | Carb: 222.94g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Jimmy Dean Sausage Gravy and Biscuits. Lunch: Simply Nature Twisted Fruit Rope, Tartar Sauce, Bob Evans Original Mashed Potatoes, Salmon. Dinner: Bruegger's Smoked Salmon Breakfast Sandwich, Glaceau Vitamin Water Revive Fruit Punch, Milk (Nonfat). more...
2064 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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