Weigh In record (no journal entry) for 26 November 2014
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235.4 lb
Lost so far: 11.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2014:
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2607 kcal
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Fat: 132.58g | Prot: 96.06g | Carb: 260.69g.
Breakfast: Smart Balance Original Buttery Spread, White Wheat Flour (All Purpose), Soy Milk, Swiss Cheese, America's Choice Bacon Thick Sliced, Egg. Dinner: Edwards Key Lime Pie Singles, Smart Balance Original Buttery Spread, French or Vienna Bread (Includes Sourdough), Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Weight Watchers Bite Size Dark Chocolate, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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2736 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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