jaime30024's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014
204.0 lb Lost so far: 44.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2014:
588 kcal Fat: 39.46g | Prot: 45.06g | Carb: 1.86g.   Breakfast: Kerrygold Pure Irish Butter, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Nutiva Organic Extra Virgin Coconut Oil, DaVinci Davinci Sugar Free Chocolate Syrup. Snacks/Other: Rockstar Inc Diet Rockstar Energy Drink (Large Can), Crystal Light Energy Peach Mango, Beef Jerky. more...
losing 2.1 lb a week

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