Weigh In record (no journal entry) for 26 November 2014
|
154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2014:
|
818 kcal
|
Fat: 28.68g | Prot: 22.05g | Carb: 122.93g.
Breakfast: Finn Adoçante Sucralose, Panco Pão Integral Total com Linhaça e Gérmen de Trigo, Amélia Manteiga e Margarina sem Sal Amelia, Nescafé Tradicional, Shefa Leite Desnatado. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Suco de Laranja Natural, Rei do Mate Pão de Batata com Requeijão. Snacks/Other: Amêndoas, Banana Nanica. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DANI RO's weight history
|