Paul Leonard's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014
262.2 lb Lost so far: 48.8 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2014:
3209 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paul Leonard's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.