Roinatx's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014
135.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2014:
1430 kcal Fat: 61.50g | Prot: 49.50g | Carb: 185.00g.   Breakfast: Strawberry Jam, Crunchy Peanut Butter, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Bean & Cheese Burrito. Dinner: Thin & Crispy Four Cheese Pizza. Snacks/Other: Milk Chocolate Bar with Almonds, Milk Chocolate Kisses, Dark Chocolate Pretzel. more...
losing 2.8 lb a week

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