Weigh In record (no journal entry) for 26 November 2014
|
266.6 lb
Lost so far: 9.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2014:
|
440 kcal
|
Fat: 6.50g | Prot: 9.00g | Carb: 87.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, McDonald's Fruit & Maple Oatmeal. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stampinfanatic's weight history
|