maleehax's Journal, 26 November 2014

118.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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832 kcal

Fat: 26.21g | Prot: 71.63g | Carb: 77.52g.   Breakfast: Brown Bread, Albertsons Hard Boiled Egg Whites. Lunch: Fried Battered Fish, Roti, Haldiram's Moong Dal. Dinner: Roti, Chicken Leg Meat (Broilers or Fryers). Snacks/Other: Tea with Milk and Sugar, Apples. more...

1686 kcal

Activities & Exercise: Kickboxing - 9 minutes, Cardio - 24 minutes, Yoga (Hot) - 1 hour and 10 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...