Angelita Torres's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014
111.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2014:
642 kcal Fat: 34.26g | Prot: 24.74g | Carb: 58.99g.   Breakfast: Fried Egg, Fried Rice, Coffee with Cream and Sugar. Lunch: Fresh & Easy Chicken Pineapple Fried Rice Bowl. more...
1381 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week



     
 

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