Weigh In record (no journal entry) for 25 November 2014
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214.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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1035 kcal
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Fat: 33.54g | Prot: 43.02g | Carb: 135.71g.
Breakfast: Sugar Cookies (Includes Vanilla). Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Dinner Rolls, Wegmans BBQ Pulled Pork, Rockstar Inc Punched. more...
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steady weight
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