turitto's Journal, 25 November 2014

Weigh In record (no journal entry) for 25 November 2014

Diet Calendar Entries for 25 November 2014:
1987 kcal Fat: 93.94g | Prot: 62.09g | Carb: 235.09g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Peaches & Cream. Lunch: Sara Lee 100% Whole Wheat Bread (50g), Peter Pan Whipped Creamy Peanut Butter, Polaner All Fruit with Fiber - Black Cherry. Dinner: Bellatoria Pizza Ultimate Supreme Pizza. Snacks/Other: Sunkist Fruit Flavored Snacks (Pouch), Alpine Spiced Apple Cider, Austin Cheese Crackers with Cheddar Cheese, Blue Diamond Whole Natural Almonds, Snickers Minis Mix, Brownie with Icing. more...
2876 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Shopping - 1 hour, Housework - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Sitting - 3 hours and 30 minutes, Desk Work - 8 hours. more...



     
 

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