Weigh In record (no journal entry) for 25 November 2014
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307.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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1005 kcal
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Fat: 37.39g | Prot: 60.29g | Carb: 103.95g.
Breakfast: Van's Wheat Free Flax Waffles, Bananas, Nature's Promise Organic Smooth Peanut Butter. Lunch: Sargento Natural Provolone Cheese, Applegate Farms Oven Roasted Turkey Breast, Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread. more...
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gaining 2.1 lb a week
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