Weigh In record (no journal entry) for 25 November 2014
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166.5 lb
Lost so far: 12.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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677 kcal
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Fat: 31.00g | Prot: 55.63g | Carb: 6.70g.
Breakfast: Egg. Lunch: Mushrooms, Cauliflower, Steak. Dinner: Ground Turkey. Snacks/Other: Whiskey. more...
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losing 1.8 lb a week
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Sophiehawk's weight history
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