PizzaLover88's Journal, 25 November 2014

120.8 lb Lost so far: 15.7 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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406 kcal

Fat: 5.18g | Prot: 47.42g | Carb: 41.24g.   Breakfast: Asparagus, Dempster's Whole Wheat Tortillas, Naturegg Simply Egg Whites, Garlic Powder, Salt, Splenda No Calorie Sweetener. Snacks/Other: Jell-O No Sugar Added. more...

1329 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...