Avanderhook's Journal, 25 November 2014

Weigh In record (no journal entry) for 25 November 2014

Diet Calendar Entries for 25 November 2014:
1818 kcal Fat: 52.83g | Prot: 62.42g | Carb: 281.76g.   Breakfast: Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Oats, Soy Milk, Bananas, Frozen Blueberries. Lunch: mirin, short grain white rice, Cheddar Cheese, sugar, Grapes, soy sauce, eggs. Dinner: Feta Cheese, Pita Bread, Trader Joe's Fully Cooked Falafel. Snacks/Other: Arizona Farm Cactus Honey Powder, Bananas. more...
2172 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...



     
 

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