Weigh In record (no journal entry) for 25 November 2014
|
231.9 lb
Lost so far: 35.1 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2014:
|
93 kcal
|
Fat: 4.85g | Prot: 11.27g | Carb: 0.28g.
Breakfast: Turkey Sausage. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nagibler's weight history
|