Weigh In record (no journal entry) for 25 November 2014
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193.5 lb
Lost so far: 36.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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1979 kcal
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Fat: 90.78g | Prot: 82.49g | Carb: 210.06g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: American Cheese, Breaded Fried Chicken Fillet Sandwich. Dinner: Hale and Hearty Tuna Salad Sandwich. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Snyder's of Hanover Milk Chocolate Pretzel Dips, Pringles Original Potato Crisps, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Chocolate Parfait, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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gaining 17.5 lb a week
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