cast50away's Journal, 05 April 2011

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201.5 lb Lost so far: 6.5 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:

969 kcal

Fat: 12.19g | Prot: 31.00g | Carb: 196.64g. Breakfast: Toasted Cinnamon Raisin Bagels, V-Fusion Light Strawberry Banana, Banana. Lunch: Regular Roast Beef Sandwich, Mountain Dew. more...

2687 kcal

Activities & Exercise: Swimming (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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cast50away's Journal, 05 April 2011

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