kettem's Journal, 25 November 2014

Weigh In record (no journal entry) for 25 November 2014
135.6 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2014:
639 kcal Fat: 22.09g | Prot: 41.83g | Carb: 67.94g.   Breakfast: Olive Garden Garden-fresh Salad with Dressing, Cooked Vegetables, Rimi Liellopu Gaļas Želeja. Lunch: Back to Nature Classic Granola, Chocolate Chip Muffin. more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kettem's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.