Bruin101's Journal, 24 November 2014

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 50.00g | Prot: 45.00g | Carb: 149.00g.   Breakfast: Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande). Lunch: Landshire Ham & Cheese Sandwich, Fritos Original Corn Chips. more...

2427 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 45 minutes, Driving - 1 hour and 15 minutes. more...