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Tired of trying to do this on my own, but don't want to go bankrupt on 'diet plans'. Would like to lose this weight, and get a healthy level of fitness going. Have been doing senior's aerobics twice a week since January, but it ends next week for the summer. Hope the weather co-operates for outdoor activities - have a couple of boxers that need daily walks, also have a vegetable garden and a summer job.
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2011:
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1613 kcal
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Fat: 58.77g | Prot: 67.01g | Carb: 112.04g.
Breakfast: almond breeze, cereal. Lunch: hummus, Reduced Fat Wheat Crackers, Bean Soup. Dinner: wine, salad dressing, salad, cauliflower, pork chops. Snacks/Other: whiskey, celery, hummus. more...
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2267 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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