AGGIE2387's Journal, 24 November 2014

151.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

---

1626 kcal

Fat: 30.96g | Prot: 96.35g | Carb: 265.98g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Coffee with Milk, Bananas, Fuji Apples, Albertsons Hard Boiled Egg Whites. Lunch: Grapes, Great Value Pineapple Chunks, Publix Veggie Sub Sandwich on Wheat Bread. Dinner: Cooked Spinach, Cooked Green Peppers, Cooked Red Peppers, Jewel-Osco Signature Boneless Skinless Chicken Breast with Rib Meat, Sweet Baby Ray's Original Barbecue Sauce, Wild Rice (Cooked). Snacks/Other: Kroger Caramel Mini Rice Cakes. more...

2190 kcal

Activities & Exercise: t 25 - 25 minutes, Running - 10/mph - 14 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...