Re-energize's Journal, 24 November 2014

Hummmmm!!! A loss but very slow going but I guess that way it will stay off.
I have Thanksgiving to get through and Christmas so we will see..
I try to behave, temptations are all around me...LOL...I am South for the winter and these folks all like there happy hours and insist you come, so I have gone to them with hubby and just take 1 glass of wine with me when I go.
If I bring munchies I take veggies cut up with a Atkins dip (Ha they don't know the difference and besides it is good for them)..hee hee.
I will go for Thanksgiving dinner up in the club house but plan eating only the good healthy stuff..Ya sure!!!..put it this way I will try too...
Everyone will be on my case trying to get me to eat everything and anything but I keep reminding them it is my journey and have to stick with it...
Something I need to do for ME!.....SO WE WILL SEE WHAT HAPPENS...Oh Lord help me refrain...till next time friends...keep up the good work..Only you can do this for yourself...and YOU CAN...:)

Diet Calendar Entry for 24 November 2014:
1144 kcal Fat: 80.05g | Prot: 73.24g | Carb: 45.31g.   Breakfast: Colavita Aged Red Wine Vinegar, homemade chicken soup. Lunch: Grape Tomatoes, Subway Cucumbers, Colavita Aged Red Wine Vinegar, Colavita Extra Virgin Olive Oil, Marketside Baby Greens Salad. Dinner: Extra Virgin Olive Oil, Cucumber (with Peel), Pork Steak or Cutlet (Lean and Fat Eaten), Cooked Cauliflower (from Fresh), Eating Right Spring Mix Salad Greens. Snacks/Other: Atkins Day Break Oatmeal Cinnamon Baked Square, Meijer Brazil Nuts. more...

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Comments 
Way to go on your weight loss! Praying all of us can survive most of the food temptations!  
24 Nov 14 by member: Deb_N
Thanks Deb, You are my solid rock....I just need to go to your posts and read, then common sense kicks in..LOL LOL...:) 
24 Nov 14 by member: Re-energize
Thank you for saying that! I've always wanted my weight loss journey to help others in some way. :) 
24 Nov 14 by member: Deb_N
Congrats on the weight loss and have a nice Thanksgiving.  
24 Nov 14 by member: snezica
Thanks Snezica, You also have a nice Thanksgiving ...  
24 Nov 14 by member: Re-energize

     
 

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