Hummmmm!!! A loss but very slow going but I guess that way it will stay off. I have Thanksgiving to get through and Christmas so we will see.. I try to behave, temptations are all around me...LOL...I am South for the winter and these folks all like there happy hours and insist you come, so I have gone to them with hubby and just take 1 glass of wine with me when I go. If I bring munchies I take veggies cut up with a Atkins dip (Ha they don't know the difference and besides it is good for them)..hee hee. I will go for Thanksgiving dinner up in the club house but plan eating only the good healthy stuff..Ya sure!!!..put it this way I will try too... Everyone will be on my case trying to get me to eat everything and anything but I keep reminding them it is my journey and have to stick with it... Something I need to do for ME!.....SO WE WILL SEE WHAT HAPPENS...Oh Lord help me refrain...till next time friends...keep up the good work..Only you can do this for yourself...and YOU CAN...:)
Diet Calendar Entry for 24 November 2014:
|
1144 kcal
|
Fat: 80.05g | Prot: 73.24g | Carb: 45.31g.
Breakfast: Colavita Aged Red Wine Vinegar, homemade chicken soup. Lunch: Grape Tomatoes, Subway Cucumbers, Colavita Aged Red Wine Vinegar, Colavita Extra Virgin Olive Oil, Marketside Baby Greens Salad. Dinner: Extra Virgin Olive Oil, Cucumber (with Peel), Pork Steak or Cutlet (Lean and Fat Eaten), Cooked Cauliflower (from Fresh), Eating Right Spring Mix Salad Greens. Snacks/Other: Atkins Day Break Oatmeal Cinnamon Baked Square, Meijer Brazil Nuts. more...
|
|
Comments
Way to go on your weight loss! Praying all of us can survive most of the food temptations!
24 Nov 14 by member: Deb_N
|
Thanks Deb, You are my solid rock....I just need to go to your posts and read, then common sense kicks in..LOL LOL...:)
24 Nov 14 by member: Re-energize
|
Thank you for saying that! I've always wanted my weight loss journey to help others in some way. :)
24 Nov 14 by member: Deb_N
|
Congrats on the weight loss and have a nice Thanksgiving.
24 Nov 14 by member: snezica
|
Thanks Snezica, You also have a nice Thanksgiving ...
24 Nov 14 by member: Re-energize
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Re-energize's weight history
|