Weigh In record (no journal entry) for 24 November 2014
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203.0 lb
Lost so far: 23.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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750 kcal
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Fat: 29.95g | Prot: 33.56g | Carb: 101.60g.
Breakfast: Fiber One, Kale (Frozen). Lunch: Hillandale Farms Grade A Extra Large Egg. Dinner: Jif Creamy Peanut Butter, Potato Bread. Snacks/Other: Honey, Bananas. more...
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gaining 2.9 lb a week
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