Weigh In record (no journal entry) for 24 November 2014
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250.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 November 2014:
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2226 kcal
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Fat: 88.28g | Prot: 85.49g | Carb: 276.60g.
Breakfast: Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, Sonic Diet Coke (Large). Lunch: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Boar's Head Maple Glazed Honey Coat Ham, Primo Taglio Oven Roasted Turkey Breast, Terra Plain Sweet Potato Chips, Dr. Pepper Dr. Pepper Ten (Can), Sundrop Diet Sundrop Citrus Soda (Can). Dinner: Milk (Nonfat), Tater Tot Casserole, Costco Dinner Roll, Brummel & Brown Natural Yogurt Spread, Italian Bread, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Cuties Clementines, Honeycrisp Apples, Sundrop Diet Sundrop Citrus Soda (Can), Trader Joe's 73% Organic Dark Chocolate. more...
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2881 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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