Kelly England's Journal, 24 November 2014

Weigh In record (no journal entry) for 24 November 2014
193.1 lb Lost so far: 0 lb.    Still to go: 49.8 lb.    Diet followed N/A.

Diet Calendar Entries for 24 November 2014:
758 kcal Fat: 29.02g | Prot: 71.15g | Carb: 52.53g.   Breakfast: Coffee, Cherry Tomatoes, Toast Thins Crackers (Rye, Pumpernickel, White Flour), Hard-Boiled Egg. Lunch: Coffee, Cherry Tomatoes, Gem Squash, Chicken Breast. Dinner: Onions, Cherry Tomatoes, Broccoli, Cauliflower, Grilled or Baked Pork Chop. Snacks/Other: Rose-Apples. more...
2818 kcal Activities & Exercise: Taibo - 1 hour, Swimming (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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