|
I'm back. Trying to zone a little. Did that before.
I had to buy an interview suite last night and it wasn't pretty. No, it was me who wasn't pretty. I feel fat fat fat. NO I AM FAT. This has to stop. I did start exercising again, but that's not enough. I will log everything I eat and shoot for 1400 cal per day starting today!
Diet Calendar Entries for 28 April 2011:
|
1290 kcal
|
Fat: 38.87g | Prot: 96.11g | Carb: 154.64g.
Breakfast: cinnamon zone bar. Lunch: Zone Tuna "Sandwich". Dinner: potato, asparagus, salmon. Snacks/Other: olive oil, onion soup mix, cucumber, celery, red pepper, greek yogurt. more...
|
|
2031 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|