Weigh In record (no journal entry) for 24 November 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 November 2014:
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1994 kcal
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Fat: 60.29g | Prot: 185.99g | Carb: 179.15g.
Breakfast: Bell Peppers, Lettuce, Hopping John (Black-Eyed Peas and Rice), Skinless Chicken Breast, Coffee with Skim Milk. Lunch: Cucumber (with Peel), Lettuce, Nature's Place Boneless Skinless Chicken Breast, Spanish Rice. Dinner: Coffee with Skim Milk, Cucumber (with Peel), Lettuce, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: JYM Supplement Science Pro JYM, M&M's Peanut M&M's (Package), Rice with Vegetables, Turkey Breakfast Sausage, Toasted Whole Wheat Bread (Commercial), Vlasic Jalapeno Slices Hot Peppers, Pomi Chopped Tomatoes, Turkey Ham, Fresh & Easy Liquid Egg Whites, M&M's Peanut M&M's (Package). more...
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