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"-; +" f. 20.1; w. 51.9; m. 39.7; b. 5.8
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120.2 lb
Lost so far: 10.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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1366 kcal
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Fat: 61.68g | Prot: 80.24g | Carb: 82.17g.
Breakfast: Лента Творожная Запеканка. Lunch: Sicla pesto alla genovese, Treasures from the Sea Boneless Tilapia Fillets, Bonduelle galette de legumes verts. Dinner: Van Loc Co Жареная Кукуруза Со Специями, Тусовщики Peanuts, Maestro de Oliva Оливки с Лимоном, Диетмарка Отруби Овсяные, Bordeaux red wine Cotes de Bordeaux. Snacks/Other: Gullon cookies Diet Nature fibra integral, Persimmon. more...
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losing 15.4 lb a week
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