Weigh In record (no journal entry) for 23 November 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2014:
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768 kcal
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Fat: 28.85g | Prot: 31.12g | Carb: 102.00g.
Breakfast: Chicken Noodle Soup. Lunch: Gatorade G2 Perform 02 - Cool Blue. Dinner: Pork Chop. Snacks/Other: Breyers Natural Vanilla Ice Cream. more...
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losing 0.2 lb a week
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sandfossg's weight history
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