|
not weighing myself in today. But I am off the diet for today only. My 8 year is cooking french toast and I do not want to turn this special moment down.
My sweet husband will be making me one of his special burgers for lunch that he claims " let me make you this when you are not concerned about your diet" so that tells me this is going to be one awesome burger lol
I expect to gain from today as my body tries So hard to hang onto normal food.
Diet Calendar Entries for 23 November 2014:
|
2055 kcal
|
Fat: 72.97g | Prot: 61.95g | Carb: 269.93g.
Breakfast: Starbucks Caramel Macchiato (Grande), Butter (Salted), Mrs. Butterworth's Original Syrup, Franz Cinnamon Swirl French Toast. Lunch: Starbucks Iced Caramel Macchiato (Grande), Starbucks Gingerbread Loaf. Dinner: Kraft Miracle Whip Dressing, Ketchup, French's Classic Yellow Mustard, Lettuce, Tomatoes, Franz Hamburger Buns, 2% Fat Milk, Ground Beef (80% Lean / 20% Fat). more...
|
|
2782 kcal
|
Activities & Exercise:
Housework - 20 minutes, Walking (moderate) - 3/mph - 35 minutes, Running - 6/mph - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|