Weigh In record (no journal entry) for 23 November 2014
|
211.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 November 2014:
|
322 kcal
|
Fat: 13.76g | Prot: 41.62g | Carb: 6.08g.
Breakfast: Pork Neck Bones, Cooked Sauerkraut. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rlw1739's weight history
|