Weigh In record (no journal entry) for 23 November 2014
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180.2 lb
Lost so far: 44.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2014:
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2764 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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gyldar's weight history
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