Weigh In record (no journal entry) for 23 November 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 November 2014:
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2257 kcal
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Fat: 104.01g | Prot: 61.02g | Carb: 316.84g.
Breakfast: Ceres LSA, Kefir, Blueberries (Unsweetened, Frozen), Bananas. Lunch: Avocados, Kumara. Dinner: Raisins, Corn, Braeburn Apples, Cooked Asparagus (from Fresh), Carrots, Beetroot, Avocados. Snacks/Other: Peanut Butter. more...
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1556 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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