Sarah202022's Journal, 23 November 2014

Weigh In record (no journal entry) for 23 November 2014
132.3 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 23 November 2014:
2257 kcal Fat: 104.01g | Prot: 61.02g | Carb: 316.84g.   Breakfast: Ceres LSA, Kefir, Blueberries (Unsweetened, Frozen), Bananas. Lunch: Avocados, Kumara. Dinner: Raisins, Corn, Braeburn Apples, Cooked Asparagus (from Fresh), Carrots, Beetroot, Avocados. Snacks/Other: Peanut Butter. more...
1556 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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