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Really need to be more careful tomorrow that I record what I eat as I go and keep that Carb count under 20...New day//
Diet Calendar Entry for 27 April 2011:
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1889 kcal
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Fat: 137.16g | Prot: 92.85g | Carb: 83.43g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, half and half, coffee, sausage patty, avacado, eggs. Lunch: broc, onions, half and half. Dinner: green pepper, roast beef . Snacks/Other: atkins double chocolate chunk, diet dr pepper, stevia, green tea, atkins , atkins bars. more...
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If you can plan your day ahead, you can tweak your food journal to make it stay under 20 NCs a day...
27 Apr 11 by member: ShawnaTomes
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