GoHawkeyes's Journal, 22 November 2014

210.6 lb Lost so far: 21.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 28.31g | Prot: 54.79g | Carb: 149.70g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Cashew. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Chicken Breast. Snacks/Other: Saltine Crackers, Bananas. more...

2327 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...